Mighty M Fitness Services + Pricing
At Mighty M Fitness, you will have everything you need in one place to achieve your goals. That's right! A one stop shop. As a Personal Trainer and Nutrition Coach, I will design a customized program specifically to target your goals. With my support and guidance, you will be motivated to push for your best.
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#LETSGETSTRONGER
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CHOOSE YOUR PROGRAM...
1 on 1 In-person Strength Training
(60 minute sessions)
Strength training is for everyone! Yes, I said EVERYONE! Whether your goal is to improve your overall fitness, mobility, strength, lose weight, or gain muscle, strength training under a customized program is the best way to get you there.
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Is Personal Training for you?
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Do you have specific goals? Don't know if your form is correct? In need of someone to hold you accountable and motivate you? If you answered yes to any of these, then YES, Personal Training is right for you.
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1 on 1 At Home Virtual
Full Body Blast
(35 minute sessions)
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Are you pressed for time? Find it hard to set aside TIME for yourself to train? Then fast and efficient full body virtual training is for you!
Bodyweight, Strength and Conditioning all in one session!
Nutrition Coaching
As a former chef, I enjoy teaching everyone that cooking a delicious and nutritious meal can be simple.
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Don't believe me? No matter your level of expertise in the kitchen, I will break things down and guide you in making a quick and simple meal packed full of flavour.
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No 'diets', no restrictions, just whole foods that will nourish you and leave you feeling satisfied.
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You'll learn the ins and outs of balance and sustainability; meal planning strategies; healthy habits and much more!
TRANSFORM PROGRAM (in person)
$530.00 + HST​
• Twice a week commitment
• Includes 8, 1 on 1 - 1 hour sessions per month and customized programming​​
*For first time clients only, you receive a free in-person assessment*
*Sessions expire within 30 days*
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VIRTUAL (AT HOME)
FULL BODY BLAST PROGRAM
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Twice a week commitment
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8, 35 minute monthly sessions
$35/session + HST
NUTRITION COACHING
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Initial Nutrition Consultation (60 minutes)
(includes TWO FREE Follow-up 15 minute phone calls, meal planning, grocery shopping lists, recipes and more!
$100.00 + HST
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Nutrition Follow-up (35 minutes)
(includes ONE FREE Follow-up 15 minute phone call)
$50.00 + HST